Goddess Food Glossary

Juicy raspberries served with a slice of crunchy cheesecake or crispy meringue covered in extra thick double cream cannot be beaten on a hot summers afternoon! Apart from been a delicous fruit, ingredient and garnish it also has other favorable … Continue reading →

Medical writer and nutritionist Dr Sarah Brewer who is spearheading the campaign to tell people about the value of including Macadamia nuts in their diet says “Many people still have not heard of Macadamia nuts and are not aware that … Continue reading →

One of my favorite late summer pastimes as a child was blackberry picking! For weeks after I would experiment baking all sorts of blackberry pies and cakes much to my famlies delight! History: The Ancient Greeks prescribed blackberries for gout … Continue reading →

Cucumbers always appear in my shopping basket each week not only because they are a must have salad ingredient but also a great addition to my facial regime! Cucumbers are most often eaten sliced or diced in salads, in cold … Continue reading →

The very shape of a pear speaks of its luscious and juicy nature. When ripe and ready to eat, the pear has a honeyed flavor and beckoning perfume that can bewitch your senses. One distinct feature of the pear besides … Continue reading →

I was reading an article this week about superfoods which hailed the Tibetan Goji Berry as becoming a popular superfood in the UK. As I was unfamiliar with this berry, I decided to do some research and this is what … Continue reading →

I am definitely a fan of Sea Bass and cannot help but promote this fish as mush as possible. I picked up a recipe card in Marks and Spencers last year for Seared Fillet of Sea Bass with Singapore Pea … Continue reading →

Last weekend one of my friends prepared a pineapple and pomegranate salad for me which prompted me to do some research on the fruit that has recently been hailed as a superfood! For those of you unfamiliar with this fruit … Continue reading →

One of my firm favourite ingredients for this time of year has to be Butternut Squash. It’s such an incredibly versatile vegetable which can be used in soups, stews, risottos, curries, gratins and pasta dishes. Its also great with a … Continue reading →

I was amazed this week to find that there are over 38,000 varieties of mushrooms, some edible and some very poisonous! They are a favourite weekly addition to my shopping basket as they are so incredibly versatile and easy to … Continue reading →